Yes we are still open!

Yes we are still open!

Covid-19 changes The Government has defined Allied Health as ‘Essential Services’ and requested we remain open to assist in reducing the potential burden on GP’s and hospitals. To make our clinic as safe as possible for all of us we have made the following...
5 Best Neck Exercises to do at Home

5 Best Neck Exercises to do at Home

5 Best Neck Exercises to do at Home Do you suffer from Neck Pain and tightness? Does neck pain interfere with your life? Do you struggle to find a way to relieve it at home? We’ve put together 5 exercises to do at home to help get your neck moving and relieve your...
Chiro or Physio which is best for back pain?

Chiro or Physio which is best for back pain?

Chiro/Physio WHICH should you choose? This blog IS NOT WRITTEN TO TELL YOU IF ONE PROFESSION IS BETTER THAN THE OTHER OR TO COMPARE ONE TO AGAINST THE OTHER. It is designed solely to give you background information about the two professions to help you decide which...

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