by Hayley | May 10, 2018 | Low Back, Posture and Ergonomics, Useful Tips
Spinal health week Is binge watching giving you a backache? There is no denying that we live an increasingly sedentary lifestyle, spending hours each day sitting at desks or curled up on couches watching TV. The average Australian spends 2 hours and 25 minutes...
by Hayley | May 10, 2018 | Headache, Posture and Ergonomics, Useful Tips
Spinal health week Is Your Daily Grind giving you a headache? Headaches are becoming increasingly common and we are often guilty of taking some painkillers and ignoring the problem. Headaches can take different forms such as migraines or tension headaches, and these...
by Hayley | May 10, 2018 | Chiropractic
Spinal health week Discover how chiropractic can help improve your quality of life As part of Spinal Health Week 2018 (21-27 May), chiropractors Dr Daryl Ansell and Dr Hayley Blain are encouraging Australians to make small lifestyle changes to improve...
by Hayley | Apr 4, 2017 | Chiropractic
Does Medicare Cover Chiropractic? Medicare can pay for your chiropractic care At least once a week a patient will ask us “Does Medicare cover Chiropractic?” and we are happy to tell them that the answer is yes. As part of your Medicare coverage you are...
by Hayley | Apr 4, 2017 | Exercise, Useful Tips
Best Travel Tips to Prevent Back Pain Find out how to prevent and relieve the pain of travelling When you suffer from back pain or neck pain the thought of a long trip by car or plane can be frightening. These seats can become very uncomfortable and having to sit...
