by daryl | Feb 12, 2020 | Chiropractic, Exercise, Low Back, Useful Tips
Can Swimming help low back pain? Townsville Chiropractor believes swimming helps low back pain Over many years of practice we have found that swimming is an excellent form of low impact aerobic exercise that enables patients with lower back pain to improve both the...
by daryl | Jan 15, 2020 | Chiropractic, Posture and Ergonomics, Spine and Disc, Useful Tips
7 Tips for a Health Spine Here are our 7 best tips to help you have a healthy spine in 2020. 1. Have a good exercise regime A regular exercise regime is an essential part of a healthy lifestyle. It needsto combine both flexibility and strengthening exercises for your...
by Hayley | May 10, 2018 | Chiropractic
Spinal health week Discover how chiropractic can help improve your quality of life As part of Spinal Health Week 2018 (21-27 May), chiropractors Dr Daryl Ansell and Dr Hayley Blain are encouraging Australians to make small lifestyle changes to improve...
by daryl | Apr 18, 2017 | Chiropractic, Useful Tips
Chiro/Physio WHICH should you choose? Chiro or Physio: which is the best? Chiro or Physio who should you see. This blog aims to help you discover if a Townsville Chiropractor or Physiotherapist will be best suited to you. It is designed solely to give you background...
by daryl | Apr 4, 2017 | Chiropractic
Does Medicare Cover Chiropractic? Medicare may cover the cost of your chiro care At least once a week a patient will ask us “Does Medicare cover Chiropractic?” or Can I bulk bill my chirorpactic visits” We are happy to tell them that the answer is...
by Hayley | Dec 1, 2016 | Chiropractic, Neck
Ice vs. Heat: Which is best? ice or heat? How do you know which one to use Muscle pain, joint pain and injuries can really stop you in your tracks. When you are injured or in pain getting relief fast is extremely important and both ice and heat can play a role. When...
