Do you suffer from Piriformis Syndrome? Do you suffer from sharp or aching pain in your buttocks that becomes worse when you move your hip? Do you have pain, tingling, or numbness down the back of your thigh, calf and foot? You may be suffering from Piriformis...
Can Chiropractic Help Posture Can chiropractic care help your posture? One of the most common questions we are asked as Chiropractors in Townsville is “can chiropractic care help my posture?”. The great news is your posture is not set in stone. It is...
7 BEST WORK FROM HOME TIPS Learn how to successfully intergrate work into your home Since the coronavirus outbreak many employees have started working from home, with this arrangement possibly continuing well into 2021. Indeed, some experts believe working from home...
Can Swimming help low back pain? Townsville Chiropractor believes swimming helps low back pain Over many years of practice we have found that swimming is an excellent form of low impact aerobic exercise that enables patients with lower back pain to improve both the...
5 Best Neck Exercises to do at Home Do you suffer from Neck Pain and tightness? Does neck pain interfere with your life? Do you struggle to find a way to relieve it at home? We’ve put together 5 exercises to do at home to help get your neck moving and relieve your...
Best Tips to beat TRAVEL Pain How to prevent and relieve the pain of travelling When you suffer from back or neck pain the thought of a long trip by car or plane can be frightening. The seats can become very uncomfortable and having to sit still for long periods of...
