by daryl | Apr 18, 2017 | Chiropractic, Useful Tips
Chiro or Physio? Is a chiropractor or a physiotherapist best for me? One friend will tell you that chiropractors are best, while another will say that physiotherapists are the best. This advice, however well meaning, can be very confusing when you are suffering from...
by Hayley | Apr 4, 2017 | Exercise, Useful Tips
Best Travel Tips to Prevent Back Pain Find out how to prevent and relieve the pain of travelling When you suffer from back pain or neck pain the thought of a long trip by car or plane can be frightening. These seats can become very uncomfortable and having to sit...
by daryl | Feb 1, 2017 | Exercise, Neck, Posture and Ergonomics, Useful Tips
7 Easy Ways To Relieve Your Headache at Home Do you suffer from Headaches? 80-90% of Australians will suffer headaches at some time so you are not alone. If you are suffering from a headache there are many things at home you can do to help ease your pain. We’ve...
by daryl | Sep 5, 2016 | Chiropractic, Useful Tips
Best Chiropractor in Townsville Who is the best chiropractor in Townsville? Who should I see? Should I see a physio or a Chiro ? These questions are often asked by people who are seeking relief for conditions such as neck pain, headaches, low back pain and sciatica....
by Hayley | Aug 22, 2016 | Posture and Ergonomics, Useful Tips
Easy Ways to Keep Active at Work 3 different ways to avoid pain and keep happy and active while working or studying. Many of us struggle with pain and bad posture associated with long hours at the computer or desk. We’ve put together some things you can do to 4...
